I need grounding

I find it hard to sit still these days and my thoughts are random and funny. And I also found out that my sleep is getting shorter and more disturbed. I never used to wake up at night to erm.. pee.. but I do now. Could be the cold weather, and it could also be caused by an unbalanced diet.

Hyperactivity is a problem. Too little is not good, too much is definitely not good. Imagine what caffine would do to me. Lol.. and no i don't take coffee or tea anymore. Right now, I'll just breathe and nothing else is important but breathing. Pehaps that would help.

Just some random thoughts.

posted by Anonymous @ 10:30 AM